We now have five delightful flavours, each with its own unique characteristics,
Kombucha, a fermented tea, contains a variety of anti-oxidants, probiotics and enzymes, which make it a great addition to your diet. It is an ancient health elixir, which can assist in detoxifying, aiding digestion, boosting energy, strengthening the immune system and fighting inflammation.
Lettuce, we use a variety of leaves to create interest Tomato (Small cocktail / mini Italian tomatoes) Cucumber (Cut into quarters and Slice) Chives, chopped Spring onions Spanspek (cantaloupe) * Feta cheese, sprinkled over top of salad 2 Cans Tuna (in brine) Mayonnaise Method In a salad dish add the salad ingredients in layers. You […]
250 ml Olive Oil 2 Eggs 2 tsp Dijon mustard 15 ml Lemon Juice (Adjust to taste) 1 T Whey (Optional) Salt, pepper and herbs to taste Method Add all ingredients into a jug With a hand blender, blend all ingredients until the emulsion becomes thick and creamy. Add to salads, tuna, chicken and […]